Creating sustainable wellbeing through anxiety and addiction hypnotherapy
In today’s fast-paced world, anxiety, stress, and addiction-related behaviours have become increasingly common, affecting people across all ages and backgrounds. Constant mental stimulation, workplace pressure, social expectations, and unresolved emotional experiences can leave individuals feeling overwhelmed, restless, and disconnected from themselves. Over time, these pressures often manifest as chronic anxiety, sleep difficulties, emotional exhaustion, or…